Unbreakable Resolutions

The truth is, New Year’s resolutions aren’t the problem. Every year starts the same way: people set big goals. Some follow through. Most don’t. The ones who win don’t rely on motivation — they have a simple plan, and they follow it. This workshop is built on one core belief: If someone doesn’t have what they want, it’s not because they aren’t capable — it’s because they haven’t followed the right plan. The next year doesn’t start in January. It starts now. Most people get overwhelmed at the end of the year and delay planning until weeks into January. By then, motivation fades, distractions take over, and progress stalls. But you can give your family a massive head start by building your plan before the year begins — so when January hits, you’re already moving, confident, and energized. Here’s how we help you make your most organized and healthiest year yet: Most people do way too many things for their health — and most of it barely moves the needle. That’s why it feels like nothing is working, even when you’re “trying everything.” We fix that by using a planning framework that cuts the clutter and focuses only on what actually matters. First, we help you step into a Winner’s Mindset, so your thinking is clear, creative, and focused. Productivity always starts in the mind — without focus, even good plans fall apart. Next, we build your P.A.T.H.S. plan — a crystal-clear path toward your family’s next health goal. We want you to look back at the year ahead and say: “That was the year everything changed.” P.A.T.H.S. helps you: Clarify your “why” so motivation isn’t a mystery Track progress so you always know what’s working Adapt on the fly without losing momentum or starting over Then we strengthen your plan with built-in contingencies — 8 fail-safes that make it easier to follow and harder to fail. Invest in yourself this season by learning a skill that makes every year better.